I’m so excited about my new Bosu! Bosu stands for “both sides up” and if you’ve never tried one you need to! They are so much fun, and it’s already really stepped up my game. We picked this baby up for under $100 at Costco, which is the cheapest I’ve ever seen them!! We […]
I love this style of workout! It’s perfect for any busy person, because we’re getting the most effective workout in a short amount of time. I always have more energy after I finish a Tabata Workout and my mood definitely improves. This is the perfect workout for when you don’t feel like working out!
I love this workout! It’s rough and tough, but I felt amazing when I finished. It gave me the energy I needed to finish out my day, happily. Tabata style workouts speed up your metabolism for about 24 hours after your workout. It also helps improve your mood. Basically, it’s the workout you want to […]