Today’s Workout

10 for 10 Workout!

This is a great workout to do if your running low on time and need an energy boost, or before or after a jog. ENJOY!!! Workout Breakdown: Complete 10 reps of each exercise as many times through as you can in 10 minutes. Push-up Switch Lunge Goal Post Press Bicep Curl Row Tricep Press Deadlift

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All Day Workout

I LOVED this workout! I could seriously do this workout all day! It's really fun to do with a partner, so grab a friend and knock it out! Workout … [Read More...]

Recent Workouts

Burpee Challenge!!

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Tabata Workouts

Different Strokes Real-Time Workout

  I’m so excited about my new Bosu! Bosu stands for “both sides up” and if you’ve never tried one you need to! They are so much fun, and it’s already really stepped up my game. We picked this baby up for under $100 at Costco, which is the cheapest … [Read More...]

Better Today Workout

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Sneaky Tabata

This Tabata starts out easy, but you'll be dripping sweat by the end of the second round! Get it done! ENJOY! Workout Breakdown:  … [Read More...]